New Yorkโข Quintana Rooโข Now I mean something larger than 'knowing' or understanding.
We know to describe what we are experiencing in experiential terms, rather than in conceptual terms.
Of course, that point of view is the very voice of the false "I" that the training itself exposed and undermined.
If we were to sit quietly in an empty room for a few minutes looking at what we do and how we live, and at how much time we spend doing things that we pretend are important to us, most of us would find that we spend more time pretending not to suffer than in creating the experience of our lives.